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Soft white sand and shallow turquoise lagoon water at Matira Beach on the southern tip of Bora Bora
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The itinerary

7 days in Bora Bora: a beach itinerary

A slow week built on one lagoon, from Matira Beach to the coral gardens and a day on a motu.

The shape of the trip

  • The planTreat the week as one island and one lagoon rather than a tour, basing yourself near Matira and the south, then filling the days with a lagoon excursion, snorkelling the coral gardens, a motu day and a Mount Otemanu morning, so the trip unfolds slowly around the water
  • Best baseThe southern tip near Matira Beach for the island's only great public sand, or an overwater stay on a motu if the budget allows, with the main village of Vaitape close for supplies and trips
  • Calm or loudThis is the calm, romantic end of the spectrum, an island built for honeymoons and slow days, where the scene is the lagoon and the sunset rather than any nightlife
  • The honest noteBora Bora is expensive because almost everything arrives by boat or plane; the lagoon is free to swim, so spend on one standout trip and let the water do the rest

Published 13 January 2026. Last reviewed 24 February 2026

Bora Bora is not a road trip. It is a single small island ringed by a lagoon so vivid it looks edited, and the smart way to spend a week here is to slow right down and let the water set the pace. There is one truly great public beach, Matira at the southern tip, while most of the rest of the sand belongs to resorts or sits out on the motu, the low coral islets that fringe the lagoon. So this is less an itinerary of places to drive between and more a week of swims, snorkels and boat days arranged around one comfortable base.

The plan keeps the rhythm gentle. You arrive by air from Tahiti to the airport on its own motu, transfer in by boat, and settle near Matira for the easy public sand and the sunsets. From there the week fills with the set pieces that make Bora Bora what it is, a full lagoon tour with rays and reef sharks, a morning snorkelling the coral gardens, a slow day on a quiet motu, and a look up at Mount Otemanu before a final lazy swim. Come in the dry season for the calmest, clearest water, choose one or two experiences to splurge on rather than everything, and the island rewards the unhurried. Prices and conditions are typical and best confirmed when you book.

Day by day

Seven slow days on the lagoon

Day 1 · Arrival and Matira Beach

Land and ease into the lagoon

Fly in from Tahiti to Bora Bora's airport, which sits on its own motu, and take the boat transfer across to the island or your resort. Spend the first afternoon settling in and walking down to Matira Beach, the long public arc of soft white sand at the southern tip, where the water is warm, clear and shallow. Time the first day to finish with the Matira sunset, which is the island's quiet ceremony.

Day 2 · The lagoon tour

The big day on the water

Give one full day to a lagoon excursion, the trip everyone remembers. A typical circuit drifts over the coral gardens, stops to watch reef sharks and rays in the shallows, and pulls up on a sandbar or motu for a picnic lunch, all on water the colour of a swimming pool. It is the single experience most worth the spend, and a good operator makes the difference, so book through your hotel and confirm what is included.

Day 3 · The coral gardens and Anau

Snorkel and look for mantas

Slow the pace with a snorkelling day in the lagoon. The coral gardens near the southern motu are easy, shallow and full of fish, while the waters off Anau on the eastern side are known as a place to look for manta rays gliding through. Sightings are never guaranteed, since this is wild water, but a calm morning with a mask and fins is reward enough on its own.

Day 4 · A day on a motu

The desert islet feeling

Spend a day out on one of the motu, the slim coral islets that ring the lagoon. A boat drop on a quiet islet like Motu Tane or the tiny Motu Tapu gives you that castaway feeling, soft sand, no crowds and the main island rising green across the water. Many resorts and tours can arrange a motu picnic, and it is the most peaceful day of the week.

Day 5 · Matira Point and the south

The island's best swimming

Return to the south for the island's best easy swimming around Pointe Matira, the headland at the end of the Matira sands. The shallow, sheltered water here is ideal for a long, lazy day, and the point catches the light beautifully toward evening. It is the closest Bora Bora comes to a do nothing beach day, and a welcome one after the boat trips.

Day 6 · Faanui Bay and Otemanu

The quiet west and the peak

Explore the calmer western side around Faanui Bay, the island's deep, sheltered harbour, and take in Mount Otemanu, the basalt peak that crowns every Bora Bora photograph. A guided four wheel drive or boat outing brings the mountain and the wartime history closer, and the village of Vaitape is the place to pick up pearls and provisions before the trip winds down.

Day 7 · A last swim, then onward

The gentle finish

Save the final morning for one more swim in the lagoon before the boat back to the airport motu and the flight on. Keep it slow, a last float in the warm shallows and a long look at the water, and the week ends the way it ran. For the full picture and where each beach sits, see the best beaches in Bora Bora and the island's when to go guide.

At a glance

The practical notes

Planning notes for a 7 day Bora Bora beach itinerary
WhatThe short answer
The shapeOne island and one lagoon, with a tour, a snorkel day, a motu day and an Otemanu morning
Headline spotsMatira Beach, the coral gardens, the Anau manta waters and a quiet motu
Getting aroundFly in from Tahiti, then boat transfers and the lagoon; the coast road and scooters cover the island
Beach typeSoft white sand and shallow lagoon water; most beaches are resort or motu, Matira is the public one
When to goRoughly May to October, the dry season, for the calmest and clearest lagoon
Good to knowIt is an expensive island; the lagoon is free, so spend on one or two standout trips

Prices are typical guides and should be confirmed at the time of booking. Conditions are typical and never guaranteed.

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Good questions

The Bora Bora trip, answered

Is 7 days too long in Bora Bora?

Not if you treat it as a slow lagoon week rather than a touring trip. Bora Bora is a single small island, so the rhythm is one base and the water around it, broken up by a lagoon tour, a motu day and snorkelling. Some travellers pair it with a few nights on a neighbouring island like Moorea or Taha'a to vary the week.

Which is the best public beach in Bora Bora?

Matira Beach at the southern tip is the one great stretch of public sand on the island, a long arc of soft white sand and shallow turquoise water that anyone can use. Most other beaches belong to resorts or sit on the motu islets, so Matira is where to base a beach day if you are not staying on the water.

How do you get to Bora Bora?

You fly from Tahiti to Bora Bora's small airport, which sits on its own motu in the lagoon, then take a boat transfer to the main island or your resort. Within the island, the coast road, scooters and resort boats cover the short distances, and the lagoon itself is the main way to reach the best snorkelling and the motu beaches.

When is the best time to visit Bora Bora?

Roughly May to October, the dry season, when humidity is lower, the trade winds keep the lagoon calm and underwater visibility is at its best. The wetter months from November to April bring more cloud and rain, which can cloud the snorkelling, so the dry season is the safer window for a beach and lagoon trip.

Is Bora Bora worth the money for a beach trip?

It is expensive, and honestly so, since almost everything arrives by boat or plane. The value lies in the lagoon itself, which is free to swim, and in choosing one or two standout experiences rather than booking everything. A single good lagoon tour and a few quiet days on Matira deliver most of the magic without the full splurge.